In the old days, when people heard the words "healthy cooking," eyes would roll heavenwards and thoughts of green and boring food would flash before your eyes. Watching healthy cooking videos as well, were an effort few would take as watching them were like watching those health videos back in high school - they put you to sleep as soon as they started.
Thanks to the internet, however, healthy cooking videos have changed by leaps and bounds. When you log on to YouTube or any of those video channels these days, you will be able to search for and find videos that are not only informative but fun as well, hosted by people who actually experts at living a healthy lifestyle. Often punctuated with humor and dry wit, the cooking videos these days are anything but boring.
A great advantage to watching these cooking videos online is that they keep you updated on all the latest strides taken in raising awareness for healthy eating and healthy meals. You are now aware that most restaurants have started including the amounts of calories present in their menu items and that there are revolutionary cooking shows that show you how to prepare flavorful healthy meals that you can cook in minutes. You also know now that any sugary drinks over 16-ounces sold in fast food restaurants are banned in New York among other things. Yet, despite these great achievements, many still struggle to meet their all-time, classic New Year's resolution - to cook and eat healthier.
Which is why you need to start searching for and downloading the best healthy cooking videos you can find so you can be on your way to a healthy and fit body. These videos have one thing they want to show and that is the fact that healthy food can be just as tasty and flavorful as your regular, calorie-laden, cholesterol-raising favorites. Just because the doctor told you to lessen your salt intake doesn't mean you are sentenced to a life of bland food because these videos will show you what salt substitutes you can use to spice up your food without losing the flavor.
The best thing about watching these cooking videos is that they aren't like the cooking videos of old. Everything is streamlined and easily downloadable so you can follow instructions as you watch the video on your laptop or tablet and without internet connection. You can also choose from videos that give helpful hints and tips for feeding the pickiest eaters to how to cook healthier versions of traditional favorites. If you're a beginner in the realm of cooking, you can also download cooking videos that show you how to use time-saving kitchen devices like the crock pot.
For those who lead a hectic lifestyle and don't have the time or energy to eat, let alone cook a proper home-cooked meal, you can watch and download videos that teach you how to cook healthy freezer recipes which entails preparing your vegan lasagna or breaded chicken cutlets in advance so that all you need to do when you get home is to take it out of the freezer, reheat then eat. Can't give up burger and fries but wish you can cook a healthier version of it? You can also download videos that teach you to prepare healthier versions of your favorite treats by teaching you how to replace that hunk of beef with turkey chunks and those potato fries with apple fries.
And lastly, even if you don't want to learn how to cook healthy, you can at least watch these videos to learn more about nutrition and be more careful about what goes into your body. You may want to learn more about the health benefits of coffee and chocolate or how to increase your fiber intake. With anything and everything that can be tackled in these cooking healthy videos, living and eating healthy won't seem such a challenge but something you do easily and comfortably.
Learning to cook and prepare healthy meals doesn't have to be dull or boring. Check healthy meals in Foodplus today and discover how fun and easy it is to make the switch to a healthy lifestyle.
Article Source: http://EzineArticles.com/?expert=Stephen_G_John
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